Anna believes the therapeutic relationship is the cornerstone of any good treatment plan; respect, trust, and empathy are the fundamentals to helping the client reach their goals. Anna has worked with folks experiencing; depression, anxiety, grief and loss, substance abuse, and self esteem issues.
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Michael specializes in working with people who are feeling overwhelmed, anxious, depressed, or desiring something different out of life. He has over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with others. He uses a person-centered, psychodynamic approach during treatment. He’s been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Michael has a flexible and person-centered approach when providing therapy; you’ll will get to know each other at a pace you are comfortable with and collaborate on developing goals for treatment. You and Michael will explore the areas of your life that are a struggle and work together to resolve them. |